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How to Reset Your Fitness Routine for Fall

How to Reset Your Fitness Routine for Fall

With fall in full swing, it’s time to transition from summer’s laid-back vibes to a more focused fitness routine. The crisp air, changing leaves, and new seasonal rhythms present the...

MOMPRENEUR | FITNESS + BEAUTY PERSONALITY

As a mother of two, Joie understands how important it is to be an example to her children while demonstrating a happy, healthy, and well-rounded lifestyle. She looks forward to sharing how she finds her joy in different aspects of life. Through her content on Instagram, Facebook, and YouTube you will find Joie’s eating tips, workouts, dances, and personal life to be a staple in bringing joy to your life!

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WE AIM TO HELP WOMEN FIND THEIR JOY IN FITNESS, HEALTH, AND LIFE.