Move the tequila shots aside and try these immunity and wellness boosters. While they are a convenient grab at your local grocery store, they can add up cost wise... + who has time to keep heading back to the store. There are some great wellness shots that are super easy to make at home and not all require a juicer! Try 3 of my favorites below:
Apple cider vinegar shot
-If you struggle with ingestion and want to give your metabolism a kick, try this.
-2 tablespoons ACV
-1 teaspoon honey
-1 oz hot water
Lemon, orange, ginger shot
-Perfect to boost your immune system the natural way. Drink daily for a daily detox as lemon is a natural detoxifier and turmeric is anti-inflammatory.
-1/2-inch piece of ginger, grated or 2-in piece, juiced
-1 lemon, quartered and squeezed
-1 orange, quartered and squeezed
-1 tsp. ground turmeric sprinkled on top
Beet, pineapple, carrot, lemon shot
-Take this before you workout! Beets are rich in nitrates, which help the body convert to nitric oxide and improve blood flow allowing muscles to work more efficiently.
-1 beet, peeled
-2 carrots, roughly peeled
-1 cup pineapple
-1 lemon
XO
Joie