My Pregnancy Favorites
I’m so excited to announce I’m pregnant! Being a mother has been my favorite role in life and it’s been so rewarding watching Shai + Hendrix grow. I can’t wait...
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Tips To Make 2024 Your Best Year Yet
It’s a new year and getting back into the swing of things can be a challenge! I wanted to share some tips and advice on ways to make 2024 your...
How to Get Through Winter Gloom
With chilly weather, we can expect to spend even more time in our homes! While your home should be your happy place, winter gloom tends to affect everyone. Especially after...
5 Smoothie Staples I Swear By
I love making my own smoothie post workout and they have become a staple in my wellness routine! Not only can they aid in weight loss, but you can make...
MOMPRENEUR | FITNESS + BEAUTY PERSONALITY
As a mother of two, Joie understands how important it is to be an example to her children while demonstrating a happy, healthy, and well-rounded lifestyle. She looks forward to sharing how she finds her joy in different aspects of life. Through her content on Instagram, Facebook, and YouTube you will find Joie’s eating tips, workouts, dances, and personal life to be a staple in bringing joy to your life!
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WE AIM TO HELP WOMEN FIND THEIR JOY IN FITNESS, HEALTH, AND LIFE.